Have Fun in the Process


“Most people pursue pleasure
with such breathless haste
they hurry right past it.” 

Soren Kierkegaard 

Do you have something to look forward to every single day? 

If not, start right now - today. 

We can find pleasure, fun, and joy everywhere we look. 

And adding things we enjoy, on purpose, is the very best kind of self-care. 

It’s a gift we give ourselves every day. 

What could you add to your life that you’d really look forward to? Here are a few ideas: 



- read a fabulous book

- hike at dawn (one of my personal favorites!)

- play with your dog

- play with your kids

- play with your spouse

- go to an uplifting movie

- take a long bath

- go to a museum

- eat your favorite fresh fruit

- write in your journal

- give yourself a pedicure (or have someone else give you one!)

- watch the sunset

- use your best dishes and crystal for breakfast

- call a wonderful friend

- write a letter


Anything that makes you smile and brings you joy – that’s it! 

Now make your own list. 

Pamper yourself every day – treat yourself like you’re the special person you are. 

Have at least one thing to look forward to each day. Repeat daily for the rest of your life.